The city offers a variety of registered and drop-in fitness classes across the city to help you stay active and fit all year long.
Visit here for important information regarding the reopening of recreation programs and services, including information relating to COVID-19 health and safety precautions and frequently asked questions. |
Exercise in the water reduces the impact on joints. It is a gentle yet effective way to participate in instruction-based physical activity in a fun environment.
Participants will work at their own pace in an easy to follow format with upbeat music.
Explore and Register - Aquatic Fitness
Everyone benefits from exercise, regardless of age, gender or physical ability. The best way to stay active is to do something you enjoy.
Explore and Register - Drop-In Fitness
Explore and Register - Virtual Programs
Virtual Programs offers online fitness programs to keep you fit.
Explore and Register - Virtual Programs
Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes. Learn the practices of Tai Chi, Yoga and Qigong.