Fitness

Fitness Equipment

Want to feel better, have more energy and even add years to your life? Just exercise. The health benefits of regular exercise and physical activity are hard to ignore. Everyone benefits from exercise, regardless of age, gender or physical ability. The best way to stay active is to do something you enjoy.

The city offers a variety of registered and drop-in fitness classes across the city to help you stay active and fit all year long.

Explore and Register - Fitness

Drop-In Pay as You Play - Fall/Winter Recreation Schedule

Active Kids

Drop-In Pay as You Play:

Aquatic Fitness

Aquatic Fitness Schedule (pdf)

Exercise in the water reduces the impact on joints. It is a gentle yet effective way to participate in instruction-based physical activity in a fun environment.