The city offers a variety of registered and drop-in fitness classes across the city to help you stay active and fit all year long.
| Visit here for important information regarding the reopening of recreation programs and services, including information relating to COVID-19 health and safety precautions and frequently asked questions. |
Aquatic Fitness
Exercise in the water reduces the impact on joints. It is a gentle yet effective way to participate in instruction-based physical activity in a fun environment.
Participants will work at their own pace in an easy to follow format with upbeat music.
Explore and Register - Aquatic Fitness
Fitness
Everyone benefits from exercise, regardless of age, gender or physical ability. The best way to stay active is to do something you enjoy.
Explore and Register - Drop-In Fitness
Explore and Register - Virtual Programs
Virtual Programs
Virtual Programs offers online fitness programs to keep you fit.
Explore and Register - Virtual Programs
Wellness
Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes. Learn the practices of Tai Chi, Yoga and Qigong.
