The city offers a variety of registered and drop-in fitness classes across the city to help you stay active and fit all year long.
| Visit here for important information regarding the reopening of recreation programs and services, including information relating to COVID-19 health and safety precautions and frequently asked questions. |
| Aquatic Fitness |
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Exercise in the water reduces the impact on joints. It is a gentle yet effective way to participate in instruction-based physical activity in a fun environment. Participants will work at their own pace in an easy to follow format with upbeat music. |
| Fitness |
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Everyone benefits from exercise, regardless of age, gender or physical ability. The best way to stay active is to do something you enjoy. |
| Virtual Programs |
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Virtual Programs offers online fitness programs to keep you fit. |
| Wellness |
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Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes. Learn the practices of Tai Chi, Yoga and Qigong. |
