Want to feel better, have more energy and even add years to your life? Just exercise. The health benefits of regular exercise and physical activity are hard to ignore. Everyone benefits from exercise, regardless of age, gender or physical ability. The best way to stay active is to do something you enjoy.
The city offers a variety of registered and drop-in fitness classes across the city to help you stay active and fit all year long.
Explore and Register - Fitness
| Active Kids |
Drop-In Pay as You Play:Drop-In and Play: |
| Aquatic Fitness |
| Exercise in the water reduces the impact on joints. It is a gentle yet effective way to participate in instruction-based physical activity in a fun environment. Drop-In Pay as You Play: |
| Indoor Fitness |
| Drop-In Pay as You Play: |
| Lap Swim |
| Drop-In Pay as You Play: |
Relevant Links
- Become a Volunteer
- Community Centres
- Customer Service
- Drop-In Fees, Passes and Memberships
- Inclusion and Accessibility to Recreation
- Outdoor Play Locations
- Play Standards
- Pools and Water Play
- Recreation Fee Assistance
- Registration Information
