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10-10:30 a.m.
Listen for Enjoyment
Get Fit - Seated or Standing
Listen-in and follow along with this enhanced audio recording of modifiable exercises to promote circulation, muscle movement and endurance.
11-11:30 a.m.
Game Show
5 Minute Mysteries
Listen to Old Time Radio mysteries and try to solve the mystery and discuss with fellow participants.
3-3:45 p.m.
Ask the Expert
Start Swimming- Aquatics Staff
City of Burlington staff will share information, resources and details about aquatic programs.
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10-10:30 a.m.
Chat Group
Coffee and Conversation
Join friends new and old for fun conversation starters and positive group discussion of current events.
11-11:45 a.m.
Ask the Expert
Qigong - What Is It?
Learn all about this ancient practice that promotes overall health and wellbeing. Adult recreation instructor Bas Opdenkelder will share his passion and answer participant questions.
3-3:30 p.m.
Listen for Enjoyment
Guided Meditation - Harmony
Turn your phone on speaker and listen, relax, and reset. Led by Jessica Vargas.
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10-10:30 a.m.
Listen for Enjoyment
Yoga - Seated or Standing
Listen-in and follow along with this accommodating program to promote a calm mind, body and spirit.
11-11:30 a.m.
Game Show
Playing Card Bingo and Fun Facts
Enjoy this modified game of bingo that uses a deck of playing cards! Make sure to have a deck of playing cards with you when you call in.
1-1:45 p.m.
Listen and Learn
What Separates us from the Chimpanzees-Jane Goodall
Jane Goodall hasn’t found the missing link, but she’s come closer than nearly anyone else. Join us for an audio presentation followed by friendly round-table discussion.
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10-10:45 a.m.
Listen and Learn
Wellwood Cancer Support Services
Wellwood empowers you to live well with cancer. Learn about this accessible and inclusive space, that provides free resources and programs to patients, caregivers and loved ones.
11-11:45 a.m.
Game Show
Trivial Pursuit
Fun “Jeopardy” style trivia featuring classic trivial pursuit categories with multiple choice options.
1-1:30 p.m.
Listen and Learn
Can Birds Smell? Evidence for olfactory communication in songbirds
Join Hamilton Naturalist’s Club, to explore whether songbirds can use smell to evaluate and communicate!
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10-10:30 a.m.
Listen for Enjoyment
Get Fit - Seated or Standing
Listen-in and follow along with this enhanced audio recording of modifiable exercises to promote circulation, muscle movement and endurance.
1-1:30 p.m.
Ask the Expert
Urinary Incontinence - Is It normal?
A small conversation on the big elephant in the room - Urinary incontinence. The common but not normal condition that will impact 1/3 women and 1/9 men.
3-3:45 p.m.
Chat Group
Back to School Recipes- Bistro Crew
Creative lunch recipes, ideas and suggestions. Bistro Volunteers will share recipes and tips to help you prepare lunch time meals with ease
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10-10:30 a.m.
Chat Group
Table Topics
Join in on the conversation! We have a list full of fun, unique, and offbeat questions to start interesting and memorable conversations!
11-11:30 a.m.
Listen and Learn
Bistro Menu Reveal
What’s for dinner? Let us read you the October and November Bistro menu and registration options.
3-3:30 p.m.
Listen for Enjoyment
Mindful Meditation
Turn your phone on speaker and enjoy this Zen meditation followed by an inspirational mantra.
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10-10:30 a.m.
Listen for Enjoyment
Yoga - Seated or Standing
Listen-in and follow along with this accommodating program to promote a calm mind, body and spirit.
11-11:45 a.m.
Listen and Learn
Hot Podcasts for Older Adults
Think of it as “radio on demand”. Join us for the latest and hippest podcast for boomers and traditionalists. Informative, funny, inspirational and thought provoking.
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10-10:30 a.m.
Listen for Enjoyment
Monday Morning Stretch
Start your day off with a stretch that promotes circulation and helps limber up your body.
11-11:45 a.m.
Game Show
Brain Games
Harness your inner detective and deductive skills. Fun guessing games to stretch your mind. May include 5 Minute Mysteries, Guess That Song, 20 Questions, Riddles, and Where in the World am I?
1-1:45 p.m.
Listen for Enjoyment
Murder Wears a Mask - Agatha Christie’s Poirot
Old Time Radio broadcast of a fictional Belgian detective created by Agatha Christie. Poirot is one of Christie’s most famous and long-running characters.
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10-10:45 a.m.
Game Show
Trivial Pursuit
Fun “Jeopardy” style trivia featuring classic trivial pursuit categories with multiple choice options.
11-11:45 a.m.
Listen for Enjoyment
Guided Meditation - Love
Turn your phone on speaker and listen, relax, and reset. Led by Jessica Vargas.
1-1:45 p.m.
Ask the Expert
Pet Adoptions, fostering and volunteer opportunities
Join Doug Shirten as he shares a Burlington Humane Society Podcast followed by friendly and knowledgeable discussion and question time.
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10-10:30 a.m.
Listen for Enjoyment
Get Fit - Seated or Standing
Listen-in and follow along with this enhanced audio recording of modifiable exercises to promote circulation, muscle movement and endurance.
1-1:30 p.m.
Ask the Expert
Midweek Stretch - Wellness Wednesdays
Join Anne Svetik-Jones PT as she leads you through simple stretches and helpful advice for best mobility.
3-3:45 p.m.
Game Show
The Beatles
Guess the song, Finish the Lyric, Fact or Fiction and listen to a brief history of the Fab Four. This game show will have all participants singing and dancing the afternoon away.
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10-10:30 a.m.
Game Show
Playing Card Bingo and Fun Facts
Enjoy this modified game of bingo that uses a deck of playing cards! Make sure to have a deck of playing cards with you when you call in.
11-11:45 a.m.
Ask the Expert
Pickleball - What is It?
Learn all about this increasingly popular game and how you can learn to play, join a program and hone your skills. An adult PB instructor will answer questions and share their passion of the game.
3-3:30 p.m.
Listen for Enjoyment
Mindful Meditation
Turn your phone on speaker and enjoy this Zen meditation followed by an inspirational mantra.
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10-10:30 a.m.
Listen for Enjoyment
Yoga - Seated or Standing
Listen-in and follow along with this accommodating program to promote a calm mind, body and spirit.
1-1:45 p.m.
Ask the Expert
Monthly City of Burlington Update
City of Burlington staff and council will join participants to share up to date community information, detailed discussion and current events in a positive and judgement free forum.
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10-10:30 a.m.
Listen for Enjoyment
Monday Morning Stretch
Start your day off with a stretch that promotes circulation and helps limber up your body.
11-11:45 a.m.
Game Show
Brain Games
Harness your inner detective and deductive skills. Fun guessing games to stretch your mind. May include 5 Minute Mysteries, Guess That Song, 20 Questions, Riddles, and Where in the World am I?
1-2 p.m.
Listen for Enjoyment
Roald Dahl - Short Stories Parson’s Pleasure
Sit back and listen to a full short story penned by British novelist, poet, screenwriter, and wartime fighter pilot. His books have sold more than 250 million copies worldwide.
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10-10:45 a.m.
Game Show
Trivial Pursuit
Fun “Jeopardy” style trivia featuring classic trivial pursuit categories with multiple choice options.
11-11:45 a.m.
Listen for Enjoyment
Guided Meditation - Peace
Turn your phone on speaker and listen, relax, and reset. Led by Jessica Vargas.
3-3:45 p.m.
Ask the Expert
The Arthritis Society of Hamilton and Halton
Society staff will share program and resource information as well as volunteer opportunities, event details and helpful best practices for living with Arthritis.
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10-10:30 a.m.
Listen for Enjoyment
Get Fit - Seated or Standing
Listen-in and follow along with this enhanced audio recording of modifiable exercises to promote circulation, muscle movement and endurance.
1-1:30 p.m.
Ask the Expert
Midweek Stretch - Wellness Wednesdays
Join Anne Svetik-Jones PT as she leads you through simple stretches and helpful advice for best mobility.
3-3:45 p.m.
Game Show
The 50’s
Guess the song, Finish the Lyric, Fact or Fiction and listen to a brief history of the birth of Rock ‘n Roll. This game show will have you singing and dancing the afternoon away.
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10-10:30 a.m.
Chat Group
Table Topics
Join in on the conversation! We have a list full of fun, unique, and offbeat questions to start interesting and memorable conversations.
1-1:45 p.m.
Listen and Learn
Burlington Public Library
Join BPL staff as they share the hottest titles of the season. Share your latest read and learn of new titles from fellow participants.
3-3:30 p.m.
Listen for Enjoyment
Mindful Meditation
Turn your phone on speaker and enjoy this Zen meditation followed by an inspirational mantra.
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10-10:30 a.m.
Listen for Enjoyment
Yoga - Seated or Standing
Listen-in and follow along with this accommodating program to promote a calm mind, body and spirit.
11-11:45 a.m.
Listen and Learn
Hot Podcasts for Older Adults
Think of it as “radio on demand”. Join us for the latest and hippest podcast for boomers and traditionalists. Informative, funny, inspirational and thought provoking.
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10-10:30 a.m.
Listen for Enjoyment
Monday Morning Stretch
Start your day off with a stretch that promotes circulation and helps limber up your body.
11-11:45 a.m.
Game Show
Brain Games
Harness your inner detective and deductive skills. Fun guessing games to stretch your mind. May include 5 Minute Mysteries, Guess That Song, 20 Questions, Riddles, and Where in the World am I?
1-1:45 p.m.
Listen for Enjoyment
Short Story - Agatha Christie’s Three Blind Mice
Old Time Radio broadcast of the original short story that would inspire the classic movie, Mousetrap.
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10-10:45 a.m.
Game Show
Trivial Pursuit
Fun “Jeopardy” style trivia featuring classic trivial pursuit categories with multiple choice options.
11-11:45 a.m.
Listen for Enjoyment
Guided Meditation - Joy
Turn your phone on speaker and listen, relax, and reset. Led by Jessica Vargas.
1-1:45 p.m.
Listen and Learn
Burlington Museums
Join Robin Hill, Volunteer Program Administrator as she takes us on a journey room by room of our local museum houses and discover hidden details and stories.
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10-10:30 a.m.
Listen for Enjoyment
Get Fit - Seated or Standing
Listen-in and follow along with this enhanced audio recording of modifiable exercises to promote circulation, muscle movement and endurance.
1-1:45 p.m.
Ask the Expert
Occupational Therapy - Wellness Wednesday
Join The Burlington Family Health Team’s Occupational Therapist for information and strategies that may improve and enhance your well-being
3-3:30 p.m.
Listen and Learn
Bistro Menu Reveal
What’s for dinner? Let us read you the September and October Bistro menu and registration options.
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10-10:30 a.m.
Chat Group
Coffee and Travel Talk
Join friends new and old for fun conversation as we share vacation memories and bucket list destinations.
1-1:45 p.m.
Listen and Learn
The Evolution of Music
Join this exciting musical event hosted by Appleby Place Retirement Residence! We will explore the history of the most famous musicians, the most awarded songs, and how music has changed through the years!
3-3:30 p.m.
Listen for Enjoyment
Mindful Meditation
Turn your phone on speaker and enjoy this Zen meditation followed by an inspirational mantra.
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