| Sept. 1 to 11 and Fall Session One: Sept. 14 to Oct. 9 |
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View the colour coded, printable schedule (PDF)
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Sept. 1 to Oct. 9
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Sept. 1
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2
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3
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4
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10-10:30 a.m.
Chat Group
Coffee Time (R)
Join this regular coffee club to share good news stories, riddles, word games and conversation.(355760)
2-2:45 p.m.
Ask the Expert
Chef Michael Gris (No-Reg)
Chef Mike will share BBQ recipes and professional tips to help you prepare dishes in your home. (355760)
3-3:45 p.m.
Listen for Enjoyment
Guided Meditation (No-Reg)
Turn your phone on speaker and listen, relax, and reset. (355760)
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10-10:30 a.m.
Listen for Enjoyment
Chair Yoga (No-Reg)
Listen-in and follow along with this modifiable, 30-minute program to promote a calm mind, body and spirit. (355760)
11-11:30 a.m.
Chat and Game
5 Minute Mysteries (No-Reg)
Listen to old time radio mysteries and try to solve the mystery and discuss with fellow participants. (355760)
1-1:45 p.m.
Listen and Learn
Elvis-Music Lovers (No-Reg)
Finish the lyric, name that tune, share stories and listen to samples. (355760)
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11-11:45 a.m.
Listen and Learn
Teatime with Sara (R)
A weekly telephone tea party that shares tea facts, stories and friendship. This week we will travel to Paris and explore the tea salons, traditions and recipes. (355760)
1-1:45pm
Listen and Learn
Getting to Know Christine (No-Reg)
Get to know Christine, one of your Pilates instructors as she shares her story, expertise and answers your questions. (355760)
3-3:45 p.m.
Listen for Enjoyment
Guided Meditation (No-Reg)
Turn your phone on speaker and listen, relax, and reset. (355760)
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10-10:20 a.m.
Listen for Enjoyment
Full Body Stretch (No-Reg)
Get ready for the weekend with a gentle, full body stretch. Listen-in and follow along with this modifiable, 20-minute program. (355760)
11-11:45 a.m.
Listen and Learn
What Separates Us from The Chimpanzees - Jane Goodall (No-Reg)
Join us for a weekly thought-provoking audio presentation followed by round-table discussion. (355760)
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Sept. 7
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8
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9
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10
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11
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Labour Day
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10-10:30 a.m.
Chat Group
Coffee Time (No-Reg)
Join this regular coffee club to share good news stories, riddles, word games and conversation. (355760)
2-2:45 p.m.
Ask the Expert
Chef Michael Gris (No-Reg)
Chef Mike will share recipes and professional tips to help you prepare comfort food at home. (355760)
3-3:45 p.m.
Listen for Enjoyment
Guided Meditation (No-Reg)
Turn your phone on speaker and listen, relax, and reset. (355760)
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10-10:30 a.m.
Listen for Enjoyment
Chair Yoga (No-Reg)
Listen-in and follow along with this modifiable, 30-minute program to promote a calm mind, body and spirit. (355760)
11-11:45 a.m.
Listen and Learn
Gotta Sing, Gotta Dance!-The Burlington Footnotes (R)
Fun and friendly discussion to learn more about this fabulous older adult community dance troupe. (355760)
1-1:30 p.m.
Ask the Expert
Midweek Stretch-Wellness Wednesdays (No-Reg)
Join Anne Svetik-Jones PT as she leads you through simple stretches and helpful advice for best mobility. (355760)
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11-11:45 a.m.
Listen and Learn
Old Time Radio- Bob Hope (No-Reg)
Step back in time and listen to an old radio broadcast of Bob Hope featuring Jack Benny and Doris Day. Friendly discussion to follow. (355760)
1-1:45 p.m.
Listen and Learn
Getting to Know Cameron (No-Reg)
Get to know Cameron, a personal trainer as he shares his story, expertise and answers your questions. (355760)
3-3:45 p.m.
Listen for Enjoyment
Guided Meditation (No-Reg)
Turn your phone on speaker and listen, relax, and reset. (355760)
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10-10:20 a.m.
Listen for Enjoyment
Full Body Stretch (No-Reg)
Get ready for the weekend with a gentle, full body stretch. Listen-in and follow along with this modifiable, 20-minute program. (355760)
11-11:45 a.m.
Listen and Learn
Music and Emotion through Time - Michael Tilson Thomas (No-Reg)
Join us for weekly thought-provoking audio presentation followed by a round table discussion. (355760)
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Sept. 14
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15
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16
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17
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18
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10-10:20 a.m.
Listen for Enjoyment
Morning Stretch (No-Reg)
Listen-in and follow along with this modifiable, 20-minute program to promote circulation and help limber-up our bodies. (355760)
11-11:45 a.m.
Game Show
Monday Morning Trivia Time (R)
Fun and friendly competition with five categories of trivia offering multiple choice options. (355760)
1-1:45 p.m.
Listen and Learn
Your Pet’s Bone and Joint Health (No-Reg)
Join Doug Shirten as he shares a Burlington Humane Society Podcast followed by discussion and questions from the group. (355760)
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10-10:30 a.m.
Chat Group
Coffee Time (No-Reg)
Join this regular coffee club to share good news stories, riddles, word games and conversation (355760).
1-1:45 p.m.
Ask the Expert
Start Swimming- Heather Kress (No-Reg)
Supervisor of Aquatics, Heather Kress will share information about the City’s aquatic programs. (355760)
3-3:45 p.m.
Listen for Enjoyment
Guided Meditation (No-Reg)
Turn your phone on speaker and listen, relax, and reset. (355760)
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10-10:30 a.m.
Listen for Enjoyment
Chair Yoga (No-Reg)
Listen-in and follow along with this modifiable, 30-minute program to promote a calm mind, body and spirit. (355760)
11-11:45 a.m.
Game Show
Woodstock-Music Lovers (R)
Finish the lyric, name that tune, share stories and listen to samples. (355760)
1-1:45 p.m.
Ask the Expert
Nutrition and Wellbeing- Wellness Wednesdays (No-Reg)
Join The Burlington Family Health Team’s registered nutritionist for information and strategies that may improve and enhance your well-being. (355760)
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11-11:45 a.m.
Listen and Learn
Teatime with Sara (R)
A weekly telephone tea party that shares tea facts, stories and friendship. This week we will re-visit the history of tea from Ancient China to 17th Century Europe. (355760)
1-1:45 p.m.
Listen and Learn
Getting to Know Tom (No-Reg)
Get to know Tom, one of your pickleball instructors as he shares his story, expertise and answers your questions. (355760)
3-3:45 p.m.
Listen for Enjoyment
Guided Meditation (No-Reg)
Turn your phone on speaker and listen, relax, and reset. (355760)
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10-10:20 a.m.
Listen for Enjoyment
Full Body Stretch (No-Reg)
Get ready for the weekend with a gentle, full body stretch. Listen-in and follow along with this modifiable, 20-minute program. (355760)
11-11:45 a.m.
Listen and Learn
Why we Laugh - Sophie Scott (No-Reg)
Join us for a weekly thought provoking audio presentation followed by round-table discussion. (355760)
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Sept. 21
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22
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23
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24
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25
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10-10:20 a.m.
Listen for Enjoyment
Morning Stretch (No-Reg)
Listen-in and follow along with this modifiable, 20-minute program to promote circulation and help limber-up our bodies. (355760)
11-11:45 a.m.
Game Show
Monday Morning Trivia Time (R)
Fun and friendly competition with five categories of trivia offering multiple choice options. (355760)
1-1:45 p.m.
Listen and Learn
Around Town (No-Reg)
This week’s guest: Councillor Kelvin Galbraith. Listen to discover more about our guest’s life, passions, neighborhood updates, and the community work underway. (355760)
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10-10:30 a.m.
Chat Group
Coffee Time (No-Reg)
Join this regular coffee club to share good news stories, riddles, word games and conversation. (355760)
1-1:45 p.m.
Listen and Learn
Art Gallery of Burlington (No-Reg)
Join staff from the AGB and discover which displays, exhibits and opportunities they are offering this season. (355760)
2:30-3:15 p.m.
Listen and Learn
Around Town (No-Reg)
This week’s guest: Councillor Lisa Kearns. Listen to discover more about our guest’s life, passions, neighborhood updates, and the community work underway. (355760)
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10-10:30 a.m.
Listen for Enjoyment
Chair Yoga (No-Reg)
Listen-in and follow along with this modifiable, 30-minute program to promote a calm mind, body and spirit. (355760)
11-11:45 a.m.
Listen and Learn
Acclaim Health-Denise Severin-Prior (No-Reg)
Learn about all of the wonderful programs, resources and opportunities available from this community agency. (355760)
1-1:30 p.m.
Ask the Expert
Midweek Stretch-Wellness Wednesdays (No-Reg)
Join Anne Svetik-Jones PT as she leads you through simple stretches and helpful advice for your best mobility. (355760)
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11-11:45 a.m.
Listen and Learn
The Halton Distress Centre- Dara Eisner- Clancy (No-Reg)
Learn of resources, programs and supports in our community to better cope with crisis, loneliness and stress. (355760)
1-1:45 p.m.
Listen and Learn
Getting to Know Michelle (No-Reg)
Get to know Michelle, a pottery instructor at the Seniors’ Centre as she shares her story, expertise and answers your questions. (355760)
3-3:45 p.m.
Listen for Enjoyment
Guided Meditation (No-Reg)
Turn your phone on speaker and listen, relax, and reset. (355760)
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10-10:20 a.m.
Listen for Enjoyment
Full Body Stretch (No-Reg)
Get ready for the weekend with a gentle, full body stretch. Listen-in and follow along with this modifiable, 20-minute program. (355760)
11-11:45 a.m.
Listen and Learn
The Future of Storytelling- Shonda Rhimes (No-Reg)
Join us for weekly thought provoking audio presentation followed by friendly round-table discussion. (355760)
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Sept. 28
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29
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30
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Oct. 1
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2
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10-10:20 a.m.
Listen for Enjoyment
Morning Stretch (No-Reg)
Listen-in and follow along with this modifiable, 20-minute program to promote circulation and help limber-up our bodies. (355760)
11-11:45am
Game Show
Monday Morning Trivia Time (R)
Fun and friendly competition with five categories of trivia offering multiple choice options. (355760)
1-1:45 p.m.
Listen and Learn
Around Town (No-Reg)
This week’s guest: Councillor Angelo Bentivegna. Listen to discover more about our guest’s life, passions, neighborhood updates, and the community work underway. (355760)
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10-10:30 a.m.
Chat Group
Coffee Time (No-Reg)
Join this regular coffee club to share good news stories, riddles, word games and conversation. (355760)
1-1:45 p.m.
Listen for Enjoyment
The Next Best Read (No-Reg)
Join this popular program with local Burlington Public Library librarian for a discussion about the latest must read books and resources. (355760)
3-3:45 p.m.
Listen for Enjoyment
Guided Meditation (No-Reg)
Turn your phone on speaker and listen, relax, and reset. (355760)
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10-10:30 a.m.
Listen for Enjoyment
Chair Yoga (No-Reg)
Listen-in and follow along with this modifiable, 30-minute program to promote a calm mind, body and spirit. (355760)
11-11:45 a.m.
Game Show
Bee Gees-Music Lovers (R)
Finish the lyric, name that tune, share stories and listen to samples. (355760)
1-1:45 p.m.
Ask the Expert
Occupational Therapy-Wellness Wednesday (No-Reg)
Join The Burlington Family Health Team’s occupational therapist for information and strategies that may improve and enhance your well-being. (355760)
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11-11:45 a.m.
Listen and Learn
Teatime with Sara (R)
A weekly telephone tea party that shares tea facts, stories and friendship. This week we will discuss pumpkin scones and autumn tea ideas. (355760)
1-1:45 p.m.
Listen and Learn
Burlington Museums (No-Reg)
Join Robin Hill, Volunteer Program Administrator as she takes us on a journey room by room of our local museum houses and discover hidden details and stories. (355760)
3-3:45 p.m.
Listen and Learn
Getting to Know Lesley (No-Reg)
Get to know Lesley, one of your fitness instructors as she shares her story, expertise and answers your questions. (355760)
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10-10:20 a.m.
Listen for Enjoyment
Full Body Stretch (No-Reg)
Get ready for the weekend with a gentle, full body stretch. Listen-in and follow along with this modifiable, 20-minute program. (355760)
11-11:45 a.m.
Listen and Learn
The Fight for Civil Rights and Freedom - John Lewis (No-Reg)
Join us for a weekly thought-provoking audio presentation followed by round-table discussion. (355760)
1-1:45pm
Listen and Learn
Around Town (No-Reg)
This week’s guest: Councillor Paul Sharman. Listen to discover more about our guest’s life, passions, neighborhood updates, and the community work underway. (355760)
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Oct. 5
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6
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7
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8
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9
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10-10:20 a.m.
Listen for Enjoyment
Morning Stretch (No-Reg)
Listen-in and follow along with this modifiable, 20-minute program to promote circulation and help limber-up our bodies. (355760)
11-11:45 a.m.
Game Show
Monday Morning Trivia Time (R)
Fun and friendly competition with five categories of trivia offering multiple choice options. (355760)
1-1:45 p.m.
Listen and Learn
Behind the Scenes (No-Reg)
Join Rainer for a fun panel discussion with theatre staff and youth as they share what is new this season and what it takes to create a production. (355760)
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10-10:30 a.m.
Chat Group
Coffee Time (No-Reg)
Join this regular coffee club to share good news stories, riddles, word games and conversation. (355760)
1-1:45 p.m.
Listen and Learn
Getting to Know Barbara (No-Reg)
Get to know Barbara, your tap dancing instructor as she shares her story, expertise and answers your questions. (355760)
3-3:45 p.m.
Listen for Enjoyment
Guided Meditation (No-Reg)
Turn your phone on speaker and listen, relax, and reset. (355760)
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10-10:30 a.m.
Listen for Enjoyment
Chair Yoga (No-Reg)
Listen-in and follow along with this modifiable, 30-minute program to promote a calm mind, body and spirit. (355760)
11-11:45 a.m.
Listen and Learn
Poetry and Literature Club (R)
Join Burlington Public Library staff as they share readings, resources and discussion. (355760)
1-1:30 p.m.
Ask the Expert
Midweek Stretch-Wellness Wednesdays (No-Reg)
Join Anne Svetik-Jones PT as she leads you through simple stretches and helpful advice for best mobility. (355760)
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11-11:45 a.m.
Listen and Learn
Teatime with Sara (R)
A weekly telephone tea party that shares tea facts, stories and friendship. This week we will discuss similarities and differences between tea and coffee. (355760)
1-1:45 p.m.
Listen and Learn
Getting to Know Mark (No-Reg)
Get to know Mark, one of your music program instructors as he shares his story, expertise and answers your questions. (355760)
3-3:45 p.m.
Listen for Enjoyment
Guided Meditation (No-Reg)
Turn your phone on speaker and listen, relax, and reset. (355760)
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10-10:20 a.m.
Listen for Enjoyment
Full Body Stretch (No-Reg)
Get ready for the weekend with a gentle, full body stretch. Listen-in and follow along with this modifiable, 20-minute program. (355760)
11-11:45 a.m.
Listen and Learn
Compassion at the Dinner Table - James Forbes (No-Reg)
Join us for a weekly thought-provoking audio presentation followed by round-table discussion. (355760)
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| Fall Session Two Schedule – Oct. 13 to Nov. 6 |
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View the colour coded, printable schedule (PDF)
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Fall Session Two Schedule – Oct. 13 to Nov. 6
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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October 12
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13
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14
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15
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16
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THANKSGIVING
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10-10:30 a.m.
Chat Group
Coffee Time (No-Reg)
Join this regular coffee club to share good news stories, riddles, word games and conversation. (355760)
2-2:45 p.m.
Ask the Expert
Chef Michael Gris (No-Reg)
Chef Mike will share recipes and professional tips to help you use up your Thanksgiving leftovers. (355760)
3-3:45 p.m.
Listen for Enjoyment
Guided Meditation (No-Reg)
Turn your phone on speaker and listen, relax, and reset. (355760)
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10-10:30 a.m.
Listen for Enjoyment
Chair Yoga (No-Reg)
Listen-in and follow along with this modifiable, 30-minute program to promote a calm mind, body and spirit. (355760)
11-11:45 a.m.
Game Show
The Rolling Stones - Music Lovers (R)
Finish the lyrics, name that tune, share stories and listen to music. (355760)
1-1:45 p.m.
Ask the Expert
Wellness Wednesdays (No-Reg)
Join Sherri, a social worker from the Burlington Family Health Team, as she discusses the challenges of being a parent to an adult child. (355760)
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11-11:45 a.m.
Listen and Learn
Fall Foliage at the Royal Botanical Gardens (No-Reg)
Join RBG Plant Archivist and Curator Jon Peter as he shares fall gardening tips and his favourite autumn blooms. (355760)
1-1:45 p.m.
Listen and Learn
Getting to Know Beverly (No-Reg)
Get to know Beverly, one of your fitness instructors as she shares her story, expertise and answers your questions. (355760)
3-3:45 p.m.
Listen for Enjoyment
Guided Meditation (No-Reg)
Turn your phone on speaker and listen, relax, and reset. (355760)
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10-10:20 a.m.
Listen for Enjoyment
Full Body Stretch (No-Reg)
Get ready for the weekend with a gentle, full body stretch. Listen-in and follow along with this modifiable, 20-minute program. (355760)
11-11:45 a.m.
Listen and Learn
How Saying Yes Can Change Your Life with Mark Smarzly (No-Reg)
Join us for a weekly thought-provoking audio presentation followed by a round-table discussion. (355760)
1-1:45 p.m.
Listen and Learn
Around Town (No-Reg)
This week’s guest: Mayor Marianne Meed Ward. Listen to discover more about our guest’s life, passions, neighbourhood updates, and the community work underway. (355760)
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19
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20
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21
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22
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23
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10-10:20 a.m.
Listen for Enjoyment
Morning Stretch (No-Reg)
Listen-in and follow along with this modifiable, 20-minute program to promote circulation and help limber-up our bodies. (355760)
11-11:45a.m.
Game Show
Monday Morning Trivia Time (R)
Fun competition with five categories of trivia offering multiple choice options. (355760)
1-1:45p.m.
Listen and Learn
“Talking about Death Won’t Kill You” with Home Hospice Association (R)
Join Tracey Robertson and Terri Viola-Wilson of as they share valued information, details and resources with an afternoon Death Café discussion. (355760)
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10-10:30 a.m.
Chat Group
Coffee Time (No-Reg)
Join this regular coffee club to share good news stories, riddles, word games and conversation. (355760)
1-1:45 p.m.
Listen and Learn
All About Cats (No-Reg)
Please join us for a discussion about cats with the Burlington Humane Society as we share information and resources about your feline friends. Bring your questions and share stories. (355760)
3-3:45 p.m.
Listen for Enjoyment
Guided Meditation (No-Reg)
Turn your phone on speaker and listen, relax, and reset. (355760)
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10-10:30 a.m.
Listen for Enjoyment
Chair Yoga (No-Reg)
Listen-in and follow along with this modifiable, 30-minute program to promote a calm mind, body and spirit. (355760)
11-11:45 a.m.
Game Show
Classic Crooners- Music Lovers (R)
Tony, Frank, Rosemary and Bing! Finish the lyrics, name that tune, share stories and listen to music. (355760)
1-1:30 p.m.
Ask the Expert
Wellness Wednesdays (No-Reg)
Join Mary, a pharmacist for the Burlington Family Health Team, as she shares information and answers questions about medicinal marijuana. (355760)
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11-11:45 a.m.
Listen and Learn
Teatime with Sara (R)
A weekly telephone tea party that shares tea facts, stories and friendship. This week we will discuss the art and legend of tea leaf readings. (355760)
1-1:45p.m.
Listen and Learn
Getting to Know Johannes (No-Reg)
Get to know Johannes, one of your program instructors as he shares his story, expertise and answers your questions. (355760)
3-3:45 p.m.
Listen for Enjoyment
Guided Meditation (No-Reg)
Turn your phone on speaker and listen, relax, and reset. (355760)
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10-10:20 a.m.
Listen for Enjoyment
Full Body Stretch (No-Reg)
Get ready for the weekend with a gentle, full body stretch. Listen-in and follow along with this modifiable, 20-minute program. (355760)
11-11:45 a.m.
Listen and Learn
Three Clues to Understand the Brain with Ramachandran (No-Reg)
Join us for a weekly thought-provoking audio presentation followed by a round-table discussion. (355760)
1-1:45p.m.
Listen and Learn
Around Town (No-Reg)
This week’s guest: Councillor Shauna Stolte. Listen to discover more about our guest’s life, passions, neighbourhood updates, and the community work underway. (355760)
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26
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27
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28
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29
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30
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10-10:20 a.m.
Listen for Enjoyment
Morning Stretch! (No-Reg)
Listen-in and follow along with this modifiable, 20-minute program to promote circulation and help limber-up our bodies. (355760)
11-11:45a.m.
Game Show
Monday Morning Trivia Time (R)
Fun competition with five categories of trivia offering multiple choice options. (355760)
1-1:45 p.m.
Listen for Enjoyment
Fire and Life Safety - Daylight Savings (No-Reg)
Join Burlington Fire Department’s Education Officer Corry Holloway as she shares important information to help keep you and your home safe. (355760)
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10-10:30 a.m.
Chat Group
Coffee Time (No-Reg)
Join this regular coffee club to share good news stories, riddles, word games and conversation. (355760)
1-1:45 p.m.
Listen for Enjoyment
The Next Best Read (No-Reg)
Join this popular program with local Burlington Public Library librarian for a discussion about the latest must-read books and resources. (355760)
3-3:45 p.m.
Listen for Enjoyment
Guided Meditation (No-Reg)
Turn your phone on speaker and listen, relax, and reset. (355760)
|
10-10:30 a.m.
Listen for Enjoyment
Chair Yoga! (No-Reg)
Listen-in and follow along with this modifiable, 30-minute program to promote a calm mind, body and spirit. (355760)
11-11:45 a.m.
Game Show
American Pie - Music Lovers (R)
Buddy, Ritchie and the Big Bopper. Finish the lyrics, name that tune, share stories and listen to music. (355760)
1-1:45 p.m.
Ask the Expert
Wellness Wednesdays (No-Reg)
Join Shannon, an occupational therapist from the Burlington Family Health Team, as she shares information on how to practice mindfulness. (355760)
|
11-11:45 a.m.
Listen for Enjoyment
Old Time Radio - Bela Lugosi, The Shadow and More (No-Reg)
Revisit radio shows from the golden age followed by friendly discussion. (355760)
1-1:45 p.m.
Ask the Expert
Warplane Heritage Museum (No-Reg)
Learn about the Hamilton
Warplane Heritage Museum exhibits and resources from knowledgeable volunteer tour guides. (355760)
3-3:45 p.m.
Listen for Enjoyment
Guided Meditation (No-Reg)
Turn your phone on speaker and listen, relax, and reset. (355760)
|
10-10:20 a.m.
Listen for Enjoyment
Full Body Stretch (No-Reg)
Get ready for the weekend with a gentle, full body stretch. Listen-in and follow along with this modifiable, 20-minute program. (355760)
11-11:45 a.m.
Listen and Learn
A Scientific Approach to the Paranormal with Carrie Poppy (No-Reg)
Join us for a weekly thought-provoking audio presentation followed by round-table discussion. (355760)
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November 2
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3
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4
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5
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6
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10-10:15 a.m.
Listen for Enjoyment
Morning Stretch (No-Reg)
Listen-in and follow along with this modifiable, 15-minute program to promote circulation and help limber-up our bodies. (355760)
11-11:45 a.m.
Game Show
Monday Morning Trivia Time (R)
Fun competition with five categories of trivia offering multiple choice options. (355760)
1-1:45 p.m.
Listen and Learn
Gotta Sing, Gotta Dance! -The Burlington Footnotes (No-Reg)
Join us for a fun discussion to learn more about this fabulous older adult community dance troupe. (355760)
|
10-10:30 a.m.
Chat Group
Coffee Time (No-Reg)
Join this regular coffee club to share good news stories, riddles, word games and conversation. (355760)
2-2:45 p.m.
Ask the Expert
Chef Michael Gris (No-Reg)
Chef Mike will share his favourite soup recipes to warm your soul. (355760)
3-3:45 p.m.
Listen for Enjoyment
Guided Meditation (No-Reg)
Turn your phone on speaker and listen, relax, and reset. (355760)
|
10-10:30 a.m.
Listen for Enjoyment
Chair Yoga (No-Reg)
Listen-in and follow along with this modifiable, 30-minute program to promote a calm mind, body and spirit. (355760)
11-11:45 a.m.
Listen and Learn
Poetry and Literature Club (R)
Join Burlington Public Library staff as they share readings, resources and discussion. (355760)
1-1:30 p.m.
Ask the Expert
Wellness Wednesdays (No-Reg)
Join Daniel, a psychotherapist from the Burlington Family Health Team, as he discusses and shares information about mental health and CBT (cognitive behavioural therapy). (355760)
|
11-11:45 a.m.
Listen and Learn
Teatime with Sara (R)
A weekly telephone tea party that shares tea facts, stories and friendship. Herbal tea and tisanes believed to boost immunity will be the topic of this week’s tea party. (355760)
1-1:45p.m.
Listen and Learn
Burlington Museums (No-Reg)
Join Robin Hill, Volunteer Program Administrator as she takes us on a journey room by room of our local museum houses and discover hidden details and stories. (355760)
3-3:45 p.m.
Listen for Enjoyment
Guided Meditation (No-Reg)
Turn your phone on speaker and listen, relax, and reset. (355760)
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10-10:20 a.m.
Listen for Enjoyment
Full Body Stretch (No-Reg)
Get ready for the weekend with a gentle, full body stretch. Listen-in and follow along with this modifiable, 20-minute program. (355760)
11-11:45 a.m.
Listen and Learn
Healthier Men, One Moustache at a Time with Adam Garone (No-Reg)
Join us for a weekly thought-provoking audio presentation followed by a round-table discussion. (355760)
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| Fall Session Three - Nov. 9 to Dec. 4 |
View the colour coded, printable schedule (PDF)
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Fall Session Three - Nov. 9 to Dec. 4
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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November 9
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10
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11
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12
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13
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10-10:15 a.m.
Listen for Enjoyment
Morning Stretch (No-Reg)
Listen-in and follow along with this modifiable, 15-minute program to promote circulation and help limber-up our bodies. (355760)
11-11:45 a.m.
Game Show
Monday Morning Trivia Time (R)
Fun competition with five categories of trivia offering multiple choice options. (355760)
1-1:45 p.m.
Listen and Learn
Spaying and Neutering your Pets (No Reg)
Join Doug Shirten as he shares a Burlington Humane Society podcast followed by group discussion and time for questions. (355760)
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10-10:30 a.m.
Chat Group
Coffee Time (No-Reg)
Join this regular coffee club to share good news stories, riddles, word games and conversation.
(355760)
2-2:45 p.m.
Listen and Learn
Chef Michael Gris (No-Reg)
Chef Mike will share recipes and Wartime Rashers stories of creative kitchen resourcefulness during WWI and WWII. (355760)
3-3:45 p.m.
Listen for Enjoyment
Guided Meditation (No-Reg)
Turn your phone on speaker and listen, relax, and reset. (355760)
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10-10:30 a.m.
Listen for Enjoyment
Chair Yoga (No-Reg)
Listen-in and follow along with this modifiable, 30-minute program to promote a calm mind, body and spirit. (355760)
1-1:30 p.m.
Ask the Expert
Wellness Wednesdays (No-Reg)
Join Anne Svetik-Jones PT as she leads you through simple stretches and helpful advice for your best mobility. (355760)
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11-11:45 a.m.
Listen and Learn
Old Time Radio- Father Knows Best (No-Reg)
Step back in time and listen to an old radio broadcast followed by a group discussion. (355760)
1-1:45 p.m.
Ask the Expert
All about Cats (No-Reg)
Join Dr. Kathleen O’Connor from the Burlington Cat Hospital as she shares information, stories and discussion about our feline family members. (355760)
3-3:45 p.m.
Listen for Enjoyment
Guided Meditation (No-Reg)
Turn your phone on speaker and listen, relax, and reset. (355760)
|
10-10:20 a.m.
Listen for Enjoyment
Full Body Stretch (No-Reg)
Get ready for the weekend with a gentle, full body stretch. Listen-in and follow along with this modifiable, 20-minute program. (355760)
11-11:45 a.m.
Listen and Learn
A Kinder, Gentler Philosophy of Success with Alain de Botton (No-Reg)
Join us for a weekly thought-provoking audio presentation followed by a round-table discussion. (355760)
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16
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17
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18
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19
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20
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10-10:15 a.m.
Listen for Enjoyment
Morning Stretch (No-Reg)
Listen-in and follow along with this modifiable, 15-minute program to promote circulation and help limber-up our bodies. (355760)
11-11:45 a.m.
Game Show
Monday Morning Trivia Time (R)
Fun competition with five categories of trivia offering multiple choice options. (355760)
|
10-10:30 a.m.
Chat Group
Coffee Time (No-Reg)
Join this regular coffee club to share good news stories, riddles, word games and conversation.
1-1:45 p.m.
Listen and Learn
Festive Season at the Art Gallery of Burlington (No-Reg)
Join staff from the AGB and discover what displays, exhibits and opportunities they are offering this season. (355760)
3-3:45 p.m.
Listen for Enjoyment
Guided Meditation (No-Reg)
Turn your phone on speaker and listen, relax, and reset. (355760)
|
10-10:30 a.m.
Listen for Enjoyment
Chair Yoga (No-Reg)
Listen-in and follow along with this modifiable, 30-minute program to promote a calm mind, body and spirit. (355760)
11-11:45 a.m.
Listen and Learn
Get Involved-Acclaim Health (No-Reg)
Learn about the programs, resources and opportunities available from this community agency. (355760)
1-1:45 p.m.
Ask the Expert
Wellness Wednesdays (No-Reg)
Join Mary, a pharmacist from the Burlington Family Health Team, as she shares information focused on Diabetes and chronic pain medications. (355760)
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11-11:45 a.m.
Listen and Learn
Teatime with Sara (R)
A weekly telephone tea party that shares tea facts, stories and friendship. This week, we will share ice box cookie recipes to prepare for the holidays. (355760)
1-1:45 p.m.
Listen and Learn
I Love a Parade! (No-Reg)
Join your Festivals and Events staff as they share stories and highlights of parades past and how they prepare for annual parades and celebrations. (355760)
3-3:45 p.m.
Listen for Enjoyment
Guided Meditation (No-Reg)
Turn your phone on speaker and listen, relax, and reset. (355760)
|
10-10:20 a.m.
Listen for Enjoyment
Full Body Stretch (No-Reg)
Get ready for the weekend with a gentle, full body stretch. Listen-in and follow along with this modifiable, 20-minute program. (355760)
11-11:45 a.m.
Listen and Learn
How Christmas Lights Helped Guerrillas Put Down their Guns with Jose Miguel Sokoloff (No-Reg)
Join us for a weekly thought-provoking audio presentation followed by a round-table discussion. (355760)
|
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23
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24
|
25
|
26
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27
|
|
10-10:15 a.m.
Listen for Enjoyment
Morning Stretch (No-Reg)
Listen-in and follow along with this modifiable, 15-minute program to promote circulation and help limber-up our bodies. (355760)
11-11:45a.m.
Game Show
Monday Morning Trivia Time (R)
Fun competition with five categories of trivia offering multiple choice options. (355760)
1-1:45 p.m.
Listen and Learn
Winter Birding with Peter Thoem (No-Reg)
Join the “Birdman of Burlington” as he shares his love of birding and offers winter birding tips. (355760)
|
10-10:30 a.m.
Chat Group
Coffee Time (No-Reg)
Join this regular coffee club to share good news stories, riddles, word games and conversation. (355760)
1-1:45 p.m.
Listen and Learn
Online Shopping Safety - Fraud Squad (No-Reg)
Halton Police Constable Derek Gray shares information to keep you alert and safe when holiday shopping online and in stores.(355760)
3-3:45 p.m.
Listen for Enjoyment
Guided Meditation (No-Reg)
Turn your phone on speaker and listen, relax, and reset. (355760)
|
10-10:30 a.m.
Listen for Enjoyment
Chair Yoga (No-Reg)
Listen-in and follow along with this modifiable, 30-minute program to promote a calm mind, body and spirit.
(355760)
1-1:45 p.m.
Game Show
Music Lovers- Classic Crooners (R)
Tony, Frank, Rosemary and Bing! Finish the lyric, name that tune, share stories and listen to music. (355760)
1-1:30 p.m.
Ask the Expert
Wellness Wednesdays (No-Reg)
Join Sherri, a social worker from the Burlington Family Health Team, as she discusses the change in our sense of identity after retirement and our anxiety over our lifetime. (355760)
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11-11:45 a.m.
Listen and Learn
Old Time Radio- Amos and Andy Annual Christmas Show (No-Reg)
Step back in time and listen to an old radio broadcast followed by a friendly discussion. (355760)
1-1:45 p.m.
Listen and Learn
The Festival of Lights (No-Reg)
Join the volunteer team that makes our waterfront merry and bright. How many lightbulbs? How many volunteer hours? Who designs the displays? (355760)
3-3:45 p.m.
Listen for Enjoyment
Guided Meditation (No-Reg)
Turn your phone on speaker and listen, relax, and reset. (355760)
|
10-10:20 a.m.
Listen for Enjoyment
Full Body Stretch (No-Reg)
Get ready for the weekend with a gentle, full body stretch. Listen-in and follow along with this modifiable, 20-minute program. (355760)
11-11:45 a.m.
Listen and Learn
What Foods Did your Ancestors Love? - Aparna Pallavi (No-Reg)
Join us for a weekly thought-provoking audio presentation followed by a round-table discussion. (355760)
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30
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December 1
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2
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3
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4
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10-10:15 a.m.
Listen for Enjoyment
Morning Stretch (No-Reg)
Listen-in and follow along with this modifiable, 15-minute program to promote circulation and help limber-up our bodies. (355760)
11-11:45 a.m.
Game Show
Monday Morning Trivia Time (R)
Fun competition with five categories of trivia offering multiple choice options. (355760)
1-1:45 p.m.
Listen for Enjoyment
The Next Best Read (No-Reg)
Join our local Burlington Public Library librarian for a discussion about the latest books and various formats available that best suit your interests and needs. (355760)
|
10-10:30 a.m.
Chat Group
Coffee Time (No-Reg)
Join this regular coffee club to share good news stories, riddles, word games and conversation. (355760)
1-1:45 p.m.
Listen and Learn
Classic Christmas Side Dishes (No-Reg)
Bistro staff will share recipes and professional tips to help you prepare holiday dishes in your home. (355760)
3-3:45 p.m.
Listen for Enjoyment
Guided Meditation (No-Reg)
Turn your phone on speaker and listen, relax, and reset. (355760)
|
10-10:30 a.m.
Listen for Enjoyment
Chair Yoga! (No-Reg)
Listen-in and follow along with this modifiable, 30-minute program to promote a calm mind, body and spirit. (355760)
1-1:45 p.m.
Game Show
Christmas Crooners-Music Lovers (R)
Finish the lyric, name that tune, share stories and listen to samples. (355760)
1-1:45 p.m.
Ask the Expert
Wellness Wednesdays (No-Reg)
Join Anne Svetik-Jones PT as she leads you through simple stretches and helpful advice for your best mobility. (355760)
|
11-11:45 a.m.
Listen and Learn
Teatime with Sara (R)
A weekly telephone tea party that shares tea facts, stories and friendship. This week we will discover Christmas tea blends and share recipes. (355760)
1-1:30 p.m.
Chat and Game
Five Minute Mysteries (No-Reg)
Listen to old time radio mysteries and try to solve the mystery with fellow participants. (355760)
1-1:45 p.m.
Listen and Learn
Burlington Footnotes - Holidays Past, Present and Future (No-Reg)
Join us for an exciting discussion to learn more about this fabulous older adult community dance troupe as we share Christmas stories of past performances and look ahead to the future. (355760)
3-3:45 p.m.
Listen for Enjoyment
Guided Meditation (No-Reg)
Turn your phone on speaker and listen, relax, and reset. (355760)
|
10-10:20 a.m.
Listen for Enjoyment
Full Body Stretch (No-Reg)
Get ready for the weekend with a gentle, full body stretch. Listen-in and follow along with this modifiable, 20-minute program. (355760)
11-11:45 a.m.
Listen and Learn
A Child of the State with Lemn Sissay (No-Reg)
Join us for a weekly thought-provoking audio presentation followed by a round-table discussion. (355760)
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