Adult and Adult 55+ Programs

Adult recreation programs are offered across the city, providing opportunities to stay active, learn, create, socialize, and foster community connections.

The City of Burlington offers both registered and drop-in recreation programs across seven community centre hubs.

• Registered programs provide a reserved spot for multiple consecutive weeks, ideal for structured learning and skill development.
• Drop-in programs offer flexible, pay-per-visit access with no long-term commitment.

Adult programs are open to everyone aged 19 and older, while activities specifically designed for older adults are marked with '55+' in the course name. Adults 55+ are welcome to participate in all programs, not just those labelled '55+.

View the Fall 2026 Adult Program Booklet [PDF]

The Adult Recreation Program booklet will be released seasonally with four editions per year: Winter, Spring, Summer, and Fall. This format ensures that program information is timely and relevant throughout the year.

For the most up-to-date program listings and details, log in to your Live and Play account.

Additional programs and services

Enjoy these additional programs and services for adults in Burlington.

Bistro Lounge

Located at the Burlington Seniors’ Centre, the Bistro Lounge offers fresh, wholesome food and a welcoming atmosphere. Supported by dedicated volunteers, the Bistro offers soups, sandwiches, beverages, and daily specials made with care. Visit before or after a program or simply enjoy a delicious meal in a warm and inviting space.

Bistro hours of operation

Fall, Winter and Spring Sessions Hours:

• Monday to Friday, from 9 a.m. to 3 p.m.
• Lunch served from 11:30 a.m. to 2 p.m.

Summer Session Hours:

• Monday to Friday, from 9 a.m. to 2 p.m.
• Lunch will be served from 11:30 a.m. to 1 p.m.

Breakfast at the Bistro

Breakfast at the Bistro runs once a month on Saturday, 8:30 to 11 a.m. The breakfast is open to anyone in the community who is 55+years old. Companions and care partners joining or assisting their 55+ registrant must also register for the program. Reservations are required as space is limited.

Music Lessons

Our music lessons are open to all ages, including adults, making it easy for anyone to start or continue their musical journey. We offer instruction in a wide range of instruments, including brass, woodwind, percussion, and piano, with programs designed to suit beginners through to more experienced learners.

Seniors’ Centre bike lending program

The Borrow a Bike initiative is a fantastic way for seniors in Burlington to stay active and enjoy the outdoors.

• Where: Burlington Seniors' Centre, 2285 New Street
• When: Monday to Friday, 9 a.m. – 4:30 p.m.
• Note: Bikes are available year-round, weather permitting. Specific pick-up and drop-off times are arranged during sign-out

Socials, meet-ups, and day trips for Adult 55+

Join us for unforgettable socials, meet-ups and day trips that blend adventure, relaxation, and genuine connection! Whether you're craving a scenic escape, a cultural city stroll, or some good laughs with great company, these experiences are designed to lift your spirits and spark new friendships.

Spaces are limited, and preregistration is required. Please note that day trip registration will open two weeks after the main registration day at 9 a.m.

Pickleball

Pickleball is a fun and social sport that is easy to learn and enjoyable for all skill levels and ages. From beginners to experienced players. We offer pre-registered seasonal programs, open-level drop-in sessions (bookable up to seven days in advance), and workshops to learn the game or refine your skills. Court rentals are also available for those who would like to play with friends at their own pace. All programs follow the Burlington Play Standards. Visit our Rent a Facility and Park page for available space.

Learn more about Pickleball in Burlington

Supported in part by

Adult 55+ recreational programs supported in part by the Ministry of Seniors and Accessibility