Lap swimming is an excellent form of exercise for swimmers of all skill levels. Check out our lap swim programs and learn how to register.
Outdoor Pool Lap Swims
- Walk-in only, no reservations (first come, first serve).
Indoor Pool Lap Swims
- Walk-in or reserve in advance. Register daily up to seven days in advance and three days in advance for non-residents. Online reservations can be made up to the start time of the program.
- Walk-ups are welcome (first come, first serve). Admission is not guaranteed.
Consider purchasing one of our recreation passes for best value.
Why is there a minimum age requirement of 11? |
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For safety reasons, a minimum age of 11 is in place for our lap swims. Please connect with liveandplay@burlington.ca or speak with an Aquatic Supervisor if you have any questions or exceptions. |
Is Coaching permitted during lap swims? |
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Coaching, structured instruction, or any form of formal training is not permitted during drop-in or reserved recreational programs. While casual tips or friendly advice are allowed, they must remain informal and be consistent with the program’s recreational purpose and atmosphere. Activities that resemble ongoing instruction or organized training may be subject to intervention. City staff reserve the right to assess and take appropriate action if any activity compromises participant safety, enjoyment, or the intended use of the program. |
How many metres are each pool for lap swimming? |
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All indoor pools are 25 metres. Mountainside and Nelson outdoor pools are 50 metres. |